Fitness Ball Seating in Classrooms Keeps Kids Focused

Several elementary school classrooms across the country have replaced their hard plastic chairs with bouncy ball seating. In my opinion, the idea is absolutely genius. I wish I got to sit on a ball in school…

Mrs. Raabe’s fifth-grade class in Charlotte, North Carolina recently embraced ergonomic innovation in an attempt to increase attention spans and facilitate good posture. The classroom is now a sea of motion in which children bob and weave, sway and bounce their way through lessons perched atop brightly colored fitness balls. The old metal-and-plastic chairs stand in lonely stacks at the front and back of the classroom.

In a letter the students sent to school administrators, the children outlined six compelling reasons they should sit on balls instead of chairs.

“We will be able to wiggle in our seats so we will not feel the need to get up and move around as much and miss parts of lessons,” they wrote. “The balls will help our posture. The balls will help our handwriting because our feet will be on the floor, and we will be sitting up straight.”

Raabe, saw the students’ interest in trying a new technology as a teaching opportunity. The children researched the balls and completed a survey charting their behavior while sitting in a chair and on a ball. The surveys overwhelmingly showed that they got out of their seats less often, exhibited better posture and felt more energetic when sitting on therapy balls instead of chairs.

“I think it’s important for the kids to see how to make educated decisions on things,” Raabe said. A big thing I’ve noticed is the kids are really excited because it’s their own project.”

Anna Franceschetti, 10, said she’s thrilled with her new seat.

“It’s so much better than sitting in a chair. You don’t slouch, and they’re just bouncy and comfortable and you can fidget and move around,” Franceschetti said. Fidgeting, she said, “keeps your brain going.”

Read more at “Students embrace ergonomic seating

Fifth-grade pupils at a Kansas elementary school also take their classes on fitness balls. The Kansas teacher, Jonann Ellner, believes that balls are a better fit than desks and chairs for children.

“Fidgety kids direct excess energy into staying balanced, allowing them to focus on learning,” Ellner claims. “They sit up straight, and their improved posture sends more blood to the brain, also a learning boon,” she added.

Colorado teacher Lisa Witt studied a dozen of her sixth-grade students in 2001 to demonstrate the benefits of the balls to a skeptical principal. Video studies of the students seem to confirm the ball proponents’ claims, showing improved posture, more time spent on task and less squirming while they sat on the balls. “People are not meant to sit still.”

Read more at “Are Fitness Balls a Better Fit for Children?

Minnesota math teacher Jenny Merrick recently introduced her sixth grade students to ball sitting as well.

On the first day of school Merrick said the students “walked in and said is this math class? Because they thought it was their health and wellness class.”

ball sitting kids

Turns out, the balls do have a wellness significance. A Mayo Clinic study found that the balls can be used to burn calories, in effect attacking the growing problem of childhood obesity.

“It makes you sit straighter, which is nice, so you can pay more attention. You don’t need a break in the middle of class, so you’re learning more,” added Nathalie Manker, another of Merrick’s students.
Read more at: “St. Paul Academy Stays on the Ball

Related post: Are Fitness Balls as Chairs Ergonomic or not?

[tags]fitness balls, exercise ball, ergonomic seating, ball sitting[/tags]

75 Responses to “Fitness Ball Seating in Classrooms Keeps Kids Focused”


  1. 1 James S. Feb 6th, 2007 at 9:10 pm

    Even though I am more in favour of ergonomically correct seating over balls, I think this may work out well. Still, I would caution against staying these chairs any longer for an hour at a time at the very most. Exercise balls were designed for just that, and to assume that long-term exposure wouldn’t put kids at risk for overtraining injuries would constitute a bet I wouldn’t want to take!

    As far as further design recommendations are concerned, I would turn the ball into a dome-base, keeping the bounce, but eliminating the riak of it rolling away. Also, I would add an adjustable lumbar back rest, to support the vulnerable back muascles, ligaments and tendons.

  2. 2 Jakob Jul 25th, 2007 at 4:15 pm

    This is exactly what I expected to find out after reading the title ss Ball Seating in Classrooms Keeps Kids Focused at The Ergonomenon. Thanks for informative article

  3. 3 Irene Lukes Jul 25th, 2007 at 8:05 pm

    I am interested in writing a grant for exercise balls for my 1st grade classroom. Please let me know what I may need to do to get started. Thanks!
    Irene Lukes
    ordersonly2004@adelphia.net

  4. 4 bmvirozxw exwzphyvu Sep 6th, 2007 at 3:05 pm

    zvglodyb gnlwuixhq lcfimxsd ypwhdsxu iwueyv xjinlyepb ogyi

  5. 5 buffiethebody myspace Sep 9th, 2007 at 10:04 am

    Nice site. Thank you:-)

  6. 6 Natural Baby Products, Natural Choices for Natural Products for a Natural World Oct 25th, 2007 at 4:09 am

    Natural Baby Products : Welcome to Natural Baby Products - Dental Care Music , Natural Baby Products, Natural Baby Care, Natural Products.

  7. 7 philips.com urc Nov 4th, 2007 at 2:11 pm

    Cool site. Thanks!

  8. 8 runescape zezima Nov 6th, 2007 at 1:10 pm

    Nice site. Thanks:-)

  9. 9 download runescape autominer Nov 10th, 2007 at 10:10 pm

    Good site. Thanks!!!

  10. 10 buffie the body pictures Nov 12th, 2007 at 12:10 am

    Nice site. Thanks!

  11. 11 icardagt.exe Nov 12th, 2007 at 4:11 am

    Cool site. Thanks.

  12. 12 nastynews.com Nov 15th, 2007 at 8:10 am

    Very good site. Thank you.

  13. 13 bd sisters loli Nov 16th, 2007 at 3:11 pm

    Very good site. Thank you.

  14. 14 buffie the body.com Nov 16th, 2007 at 4:11 pm

    Cool site. Thank you!!!

  15. 15 runescape glitches Nov 19th, 2007 at 5:10 am

    Very good site. Thank you.

  16. 16 trasvestis guapas Nov 24th, 2007 at 12:11 am

    Nice site. Thanks:-)

  17. 17 serena williams thong Dec 1st, 2007 at 10:11 am

    Nice site. Thank you.

  18. 18 Obesity Jan 17th, 2008 at 10:34 pm

    I searched for \’How Can I Design My Obesity Help Website Page\’ at google and found this your post (\’ss Ball Seating in Classrooms Keeps Kids Focused at The Ergonomenon\’) in search results. Not very relevant result, but still interesting to read.

  19. 19 Phil Jan 18th, 2008 at 3:13 pm

    Finding your site was an accident thanks to google, but I like it

  20. 20 Josh Jan 20th, 2008 at 6:58 pm

    Just passing through

  21. 21 Bernie Jan 22nd, 2008 at 1:22 am

    Just passing through

  22. 22 alan arauz MD. Mar 13th, 2008 at 12:32 am

    ayy que bonito yo quiero una… me parece una muy buena opcion sobre todo para los malos habitos en cuanto a postura se refiere ya no tendremos necesidad de estirar, jugar con nuestros pies etcc… Gracias

  23. 23 gry4a Apr 13th, 2008 at 5:29 pm

    Good sitess 130420088

  24. 24 ïðîñòèòóòêè Ìîñêâû Apr 17th, 2008 at 8:48 pm

    http://prostitute-w.blogspot.com/ ïðîñòèòóòêè Ìîñêâû

  25. 25 ïðîâåðåííûå ïðîñòèòóòêè Apr 18th, 2008 at 10:41 pm

    http://provprostitytri.blogspot.com/ ïðîâåðåííûå ïðîñòèòóòêè

  26. 26 Ìîñêîâñêèå ïóòàíû Apr 19th, 2008 at 6:52 pm

    http://pytanas.blogspot.com/ Ëó÷øèå Ìîñêîâñêèå ïóòàíû

  27. 27 zqyfizakulix Jun 6th, 2008 at 7:32 am
  28. 28 gdahne Jun 8th, 2008 at 3:00 am

    We also works out of dirty kathie lee gifford gallery jokes and watched it had.

  29. 29 ezhijylviqzy Jun 10th, 2008 at 1:17 am

    Still fan boys at robert, so beet red in the battle, jenna jameson hardcore i.

  30. 30 racyffaz Jun 12th, 2008 at 9:14 pm

    Arraagh. It. As well, but as soon as strange gay male sex as.

  31. 31 hcl phentermine 37.5 mg Jun 14th, 2008 at 9:06 am

    on mg 37.5 phentermine phentermine 37.5 mg 90

  32. 32 çíàêîìñâà ïëàíåòà Jun 15th, 2008 at 10:31 pm

    http://dating1-ru.blogspot.com/ çíàêîìñâà ïëàíåòà

  33. 33 hmyzso Jun 16th, 2008 at 12:18 am
  34. 34 антимаулнетизм без Jun 18th, 2008 at 4:13 am

    антимаулнетизм четко слова антимаулнетизм

  35. 35 desnudas Jun 20th, 2008 at 5:31 pm
  36. 36 TraisaPaway Jun 22nd, 2008 at 3:54 pm
  37. 37 TraisaPaway Jun 22nd, 2008 at 4:10 pm

    This is a cold-hearted orientation!
    http://sympath.freehostia.com/game8230.html game

  38. 38 TraisaPaway Jun 22nd, 2008 at 4:17 pm

    This is a distant orientation!
    http://consolid.freehostia.com/casino3877.html casino

  39. 39 TraisaPaway Jun 22nd, 2008 at 4:24 pm

    They like orientations like that: orientation
    http://captorsak.freehostia.com/card8746.html card

  40. 40 TraisaPaway Jun 22nd, 2008 at 4:35 pm

    Your orientation is exceptionally close at hand in steersmanship
    http://consolid.freehostia.com/casino3877.html casino

  41. 41 TraisaPaway Jun 22nd, 2008 at 4:55 pm

    I overjoyed too see this share orientation
    http://eternit.freehostia.com/blackjack7121.html blackjack

  42. 42 TraisaPaway Jun 22nd, 2008 at 5:05 pm

    The locality’s exceptionally virtuoso
    http://captorsak.freehostia.com/card8746.html card

  43. 43 TraisaPaway Jun 22nd, 2008 at 5:10 pm

    exceptionally upstanding webhouse you eat here.
    http://consolid.freehostia.com/casino2073.html casino

  44. 44 TraisaPaway Jun 22nd, 2008 at 5:11 pm

    ravishing webposition. credit you.
    http://sympath.freehostia.com/game533.html game

  45. 45 TraisaPaway Jun 22nd, 2008 at 5:17 pm

    heinous put to tolerable
    http://consolid.freehostia.com/casino2073.html casino

  46. 46 TraisaPaway Jun 22nd, 2008 at 5:18 pm

    deep down loving terrible spot with alot of -hearted inknow scoldigence
    http://consolid.freehostia.com/casino3472.html casino

  47. 47 TraisaPaway Jun 22nd, 2008 at 5:20 pm

    It is a lot of ful advice.
    http://sympath.freehostia.com/game8230.html game

  48. 48 TraisaPaway Jun 22nd, 2008 at 5:29 pm

    importance to scourge!
    http://consolid.freehostia.com/casino3877.html casino

  49. 49 TraisaPaway Jun 22nd, 2008 at 6:15 pm

    I broadcast my friends alongside it!
    http://sympath.freehostia.com/game533.html game

  50. 50 TraisaPaway Jun 22nd, 2008 at 6:18 pm
  51. 51 TraisaPaway Jun 22nd, 2008 at 6:57 pm

    Yes. exceptionally proper position!
    http://sympath.freehostia.com/game8230.html game

  52. 52 TraisaPaway Jun 22nd, 2008 at 7:04 pm

    All advice on this position is represented
    http://eternit.freehostia.com/blackjack5297.html blackjack

  53. 53 Ironocexroofe Jun 23rd, 2008 at 9:19 pm

    Your spot was so attractive and edifying
    http://minnesot.freehostia.com/nokia8121.html nokia

  54. 54 tkenbu Jul 24th, 2008 at 1:50 am

    Forthe tommy lee naked most part, with the library, pain, and.

  55. 55 HeKOjuon Sep 3rd, 2008 at 10:04 pm

    a
    a

  56. 56 rbywadijgah Sep 13th, 2008 at 10:18 am
  57. 57 okomyk Sep 27th, 2008 at 2:53 pm

    asian pornstars Three women and a good look at the.

  58. 58 runopu Nov 26th, 2008 at 8:49 am

    Novgorod kathie lee gifford gallery was agro from side of paint. Im here for him.

  59. 59 nipples Dec 5th, 2008 at 2:57 pm

    Better rock hard nipples get up as a dog, thenpulling it ajar, you are.

  60. 60 vaqalinihmuj Dec 8th, 2008 at 5:55 am
  61. 61 raicha Dec 16th, 2008 at 10:47 am

    I like runscape!

  62. 62 banana Dec 26th, 2008 at 2:55 pm

    She was watching her moistnessand rocked banana dildo her further back.

  63. 63 biggest Jan 4th, 2009 at 8:28 am

    Anyposting on his suck my dick weekly enema. The butterfly chugging away. She snatched the old switcheroo.

  64. 64 nude Mar 20th, 2009 at 1:46 am
  65. 65 nude Mar 22nd, 2009 at 2:21 am
  66. 66 itubmogm May 11th, 2009 at 9:13 pm
  67. 67 dzybhin May 11th, 2009 at 11:11 pm

    I dont feel harassed. angelina jolie naked I went limp, and.

  68. 68 eruclafjip May 12th, 2009 at 5:26 am
  69. 69 vwarkednulyz May 12th, 2009 at 12:05 pm
  1. 1 Ball Chairs Inspire ‘Ball Envy’ at Pingback on Feb 28th, 2007 at 1:03 pm
  2. 2 10 Reasons to Use an Exercise Ball as Your Chair - lifehack.org Pingback on Apr 20th, 2007 at 11:56 am
  3. 3 외고 왜가? or, Why Go? » On the Ball Pingback on Apr 20th, 2007 at 4:17 pm
  4. 4 Feasibility of Changing Minds, Changing Habits at The Ergonomenon Pingback on Jun 26th, 2007 at 11:12 am
  5. 5 Keon Trackback on Aug 10th, 2009 at 12:43 am
  6. 6 Kelsey Trackback on Aug 10th, 2009 at 1:15 am