Office Ergonomics: What NOT to do

Ergonomics workspace advice often focuses on correct posture and correct set up of the monitor and keyboard. Another way to identify and correct bad ergonomic setups is by looking at what NOT to do. Chris Adams provides a useful set … Continue reading

iGallop: Ride Your Way to Better Health

The iGallop ($400) is a funny looking ‘exercise machine’ available at Brookstone designed to give its users an excellent workout by simulating the action of riding a horse. [youtube=http://www.youtube.com/watch?v=hwocdImA6Z8] The principle of iGallop is actually quite similar to the principles … Continue reading