Easy Desktop Yoga: Relieve Stress and Prevent Workplace Injuries

EasyDesktopYoga has some great videos for simple stretches and exercises you can do right at your desk. This is a great way to take a break and relax, which can prevent injuries and workday stress.
[youtube=http://www.youtube.com/watch?v=BFrQxkqgv3U]

Technorati Tags: ,